Perfectly ADHD by Hester Grainger

Perfectly ADHD by Hester Grainger

Home
Archive
About
ADHD and Burnout: Why it hits differently (and what to do about it)
Let’s talk about burnout.
 • 
Perfectly ADHD
2
The Speedy Brain Society is now live!
Well hello ADHD my old friend.
 • 
Perfectly ADHD
2
Coaching for the Neurodivergent Mind – One Session at a Time
If you’ve ever found yourself staring at your to-do list, willing it to make sense… If you’ve had a brilliant idea one minute and then, somehow, you’re…
 • 
Perfectly ADHD
1
My plans for the year... don't get too excited!
Anyone else feel that January was a non-starter?
 • 
Perfectly ADHD
1
Books you need to read about ADHD
I get so many emails from people asking me what books they should read about ADHD.
 • 
Perfectly ADHD
6
I am going on tour with my show ADHD Unmasked!
I am so excited to share that I am embarking on a UK-wide tour, across 35 venues, with a brand new show ADHD Unmasked.
 • 
Perfectly ADHD
3
Neurodivergent Friendly Christmas gift guide 2024 - the guide for Autistic / ADHDers
This year, we have put together the ultimate Christmas gift guide for neurodivergent folk like us.
 • 
Perfectly ADHD
1
Perfectly ADHD by Hester Grainger
Perfectly ADHD by Hester Grainger
Sharing my life and knowledge (from my perspective) as a late diagnosed ADHDer, certified ADHD coach, neurodiversity consultant and speaker. Also talking about being a mum to my two autistic/ADHD children and wife to my autistic/ADHD husband!
Recommendations
The Disabled Feminist
The Disabled Feminist
Lydia Wilkins
The Hyphen by Emma Gannon
The Hyphen by Emma Gannon
Emma Gannon
ADHD: Hunter in a Farmer's World with Thom Hartmann
ADHD: Hunter in a Farmer's World with Thom Hartmann
Thom Hartmann
User's avatar
Lucy Weston
Lucy Weston

Perfectly ADHD by Hester Grainger

AboutArchiveRecommendationsSitemap
© 2025 Hester Grainger
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture