Perfectly ADHD by Hester Grainger
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ADHD Unmasked is in just a couple of weeks!
Time is flying by - I cannot believe that my first show for my UK-wide theatre tour ADHD Unmasked is in just a couple of weeks!
May 8
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Perfectly ADHD
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ADHD Unmasked is in just a couple of weeks!
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2:01
March 2025
ADHD and Burnout: Why it hits differently (and what to do about it)
Let’s talk about burnout.
Mar 30
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Perfectly ADHD
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ADHD and Burnout: Why it hits differently (and what to do about it)
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2
The Speedy Brain Society is now live!
Well hello ADHD my old friend.
Mar 11
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Perfectly ADHD
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Perfectly ADHD by Hester Grainger
The Speedy Brain Society is now live!
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2
February 2025
Coaching for the Neurodivergent Mind – One Session at a Time
If you’ve ever found yourself staring at your to-do list, willing it to make sense… If you’ve had a brilliant idea one minute and then, somehow, you’re…
Feb 24
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Perfectly ADHD
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Coaching for the Neurodivergent Mind – One Session at a Time
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1
My plans for the year... don't get too excited!
Anyone else feel that January was a non-starter?
Feb 4
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Perfectly ADHD
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Perfectly ADHD by Hester Grainger
My plans for the year... don't get too excited!
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1
January 2025
Books you need to read about ADHD
I get so many emails from people asking me what books they should read about ADHD.
Jan 26
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Perfectly ADHD
72
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Perfectly ADHD by Hester Grainger
Books you need to read about ADHD
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6
December 2024
I am going on tour with my show ADHD Unmasked!
I am so excited to share that I am embarking on a UK-wide tour, across 35 venues, with a brand new show ADHD Unmasked.
Dec 8, 2024
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Perfectly ADHD
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Perfectly ADHD by Hester Grainger
I am going on tour with my show ADHD Unmasked!
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3
Neurodivergent Friendly Christmas gift guide 2024 - the guide for Autistic / ADHDers
This year, we have put together the ultimate Christmas gift guide for neurodivergent folk like us.
Dec 5, 2024
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Perfectly ADHD
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Perfectly ADHD by Hester Grainger
Neurodivergent Friendly Christmas gift guide 2024 - the guide for Autistic / ADHDers
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1
September 2024
It's been a while - what to do when life whizzes by
When I started my Substack I had every intention of posting regularly, then life got in the way.
Sep 16, 2024
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Perfectly ADHD by Hester Grainger
It's been a while - what to do when life whizzes by
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4
May 2024
Access To Work - how £66k of funding could be yours
No this isn’t a scam email.
May 23, 2024
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Perfectly ADHD
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Perfectly ADHD by Hester Grainger
Access To Work - how £66k of funding could be yours
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April 2024
My secret to having a happy neurodivergent family
I was recently asked to join Alex Partridge on his podcast ADHD Chatter.
Apr 25, 2024
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Perfectly ADHD
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My secret to having a happy neurodivergent family
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Why women aren't being diagnosed with ADHD
When you think of ADHD, what do you imagine?
Apr 23, 2024
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Perfectly ADHD
7
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Why women aren't being diagnosed with ADHD
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